Having a vision full of possibilities can be a powerful force.
With so many options available to us, how do we combat the overwhelming sense of having too much choice?
When you were young, your mother told you that you need to get enough sleep to grow strong and tall. She was right!
When you know that God cares for you, you are able to rely on the fact that God is leading, even when you don't understand why bad things happen to you or someone you love.
A look at the intimate connection between mental and physical activity.
Consuming more plant foods reduces the risk of obesity as well as many chronic illnesses.
Healthy relationships are gifts that keep on giving, producing healing and wholeness for years to come.
All of us carry incomplete knowledge about others. This realization should fill us with humility and compassion in all of our interactions.
Learn how helping others produces long-term health benefits.
Some have called strength-training the best anti-ager that we have! Why such a strong statement?
Prep time: 15 minutes
Cook time: 30 minutes
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