Nutrition Articles
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    Saturday, April 01, 2017

    Eating Too Late

    Proper nutrition isn't just about what we eat – it's also important when we eat.

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    Sunday, January 01, 2017

    God's Meal Plan

    Consuming more plant foods reduces the risk of obesity as well as many chronic illnesses.

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    Thursday, October 27, 2016

    The Fiber Factor

    In the Garden of Eden, God gave us a plant-based diet for our enjoyment and blessing.

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    Sunday, September 18, 2016

    Seeds of Change

    Making seeds a regular part of our diet has amazing health benefits. 

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    Thursday, September 01, 2016

    The First Fast Foods

    There are many benefits from eating fruits and vegetables, and science is discovering more all the time.

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    Thursday, December 31, 2015

    6 Outside the Box Breakfast Ideas

    As a source of whole grains and fiber, some cereals can’t be beat. Here are some winning ideas...

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    Tuesday, December 29, 2015

    Nutrition in the New Year

    Here are three practical steps to ensure your Nutrition success in the New Year.

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    Tuesday, December 01, 2015

    White Christmas, White Produce

    Dreaming of a white Christmas? Dream up some white fruit and veggies, and you'll lower your stroke risk dramatically. 

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    Monday, November 30, 2015

    Baking Made Healthy

    Enjoy baked treats without ruining a week's worth of healthy eating.

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    Monday, October 26, 2015

    World Health Organization Declares Bacon and Other Processed Meats Carcinogens

    22 scientists from the WHO’s International Agency for Research on Cancer (IARC) looked at over 800 studies to reach their conclusion.

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