Activity Articles
  • Article Graphic
    Saturday, June 30, 2018

    Train Your Brain!

    The exercise of the brain is much like the exercise of the body. It helps keep us mentally fit and increases our mental ability.

     
  • Article Graphic
    Friday, June 1, 2018

    Commit to be Fit

    The benefits of regular physical activity include improved quality of life and greater longevity.

     
  • Article Graphic
    Thursday, March 1, 2018

    Mental Activity

    Living abundantly involves participating in both mental and physical activity.

     
  • Article Graphic
    Thursday, February 1, 2018

    The Accumulation Effect

    Evidence suggests that the amount of activity is more important than the specific manner in which the activity is performed.

     
  • Article Graphic
    Monday, January 1, 2018

    Morning Activity

    While getting physical activity at other times of the day is definitely beneficial, morning physical activity has big advantages!

     
  • Article Graphic
    Wednesday, November 1, 2017

    The Strength Factor

    Some have called strength-training the best anti-ager that we have! Why such a strong statement?

     
  • Article Graphic
    Monday, May 1, 2017

    Our Ultimate Example

    Jesus is our best example of how to live the CREATION Health lifestyle.

     
  • Article Graphic
    Sunday, January 1, 2017

    One Step At A Time

    A look at the intimate connection between mental and physical activity.

     
  • Article Graphic
    Monday, October 31, 2016

    Strength Training: A Fountain of Youth

    Some have called strength-training the best anti-ager that we have! Why such a strong statement?  

     
  • Article Graphic
    Tuesday, December 1, 2015

    How Not To Gain Weight During the Holidays

    Three key tricks to remember during party-hopping season.

     
 
 
Play Video
 
Are you CREATION Healthy?
 
Get the CREATION Health App
 
Take a Virtual Tour